February 14th, 2018
Whether you're looking for relief from a stressful job, a stronger core or an ease for pain, there are lots of reasons to come to Club Pilates Pentagon City. Although Pilates may be touted as a method for strengthening the body, first and foremost, its effects are obviously far-reaching.
Come to a class at Club Pilates to experience the benefits for yourself. The core of the schedule is made up of Level 1, Level 1.5, Level 2, and Level 2.5 classes. They progress in terms of difficulty and skill required, so start at a Level 1 class if you only have a bit of Pilates experience or take a free intro class if you're totally new to the practice. Club Pilates also offers a few classes focused on specific areas of fitness, such as the full-body Reformer class and the functional interval training (FIT) class.