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Sedona-Slate

Grip The Mat: Vinyasa and Vino

Grip The Mat breaks out of the yoga studio and brings the Vinyasa flow to unique, eclectic spaces scattered throughout DC. Then, after a vigorous yoga class, Grip The Mat's instructor invites yogis to stick around and enjoy a drink from the bar. It's the perfect way to meet your exercise and mimosa quotas with a single stop.

Grip The Mat's schedule of events changes with the ability of its unusual venues, which range from art galleries to churches, but it hosts three distinct types of events. A Soul & Spirits session unfolds in the evening, when you'll flow through a Vinyasa routine in the dark before sipping on a signature Grip The Mat cocktail crafted using organic mixers. At Vinyasa to Vino, when class concludes, kick back with new friends and enjoy a wine tasting. At Bendy Brunch, your yoga class comes with a side of breakfast fare crafted by a local chef and bottomless mimosas.